Health Categories

Key Health Benefits

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Top 10 ways chewing gum improves your health

1. Keeps your teeth safe throughout the day

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2. Kills bad bacteria in the mouth responsible for tooth decay and cavities

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3. Maintains good bacteria in the mouth

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4. Improved focus, attention and reaction times

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5. Reduced feeling of stress and anxiety

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6. Keeps teeth strong

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7. Improves digestion

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8. Activates the vagus nerve

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9. Reduces Systemic Inflammation

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10. Boosts the Immune System

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11. Reduces appetite and promotes feeling of fullness

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A couple of crazy ones

Improves recovery times after surgeries

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The best way to get rid of a song stuck in your head

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Mayo Clinic researchers calculated that chewing sugarless gum could help someone lose up to 11 lbs (2kg) a year

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Increases collagen production

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