Health Categories
Key Health Benefits
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Top 10 ways chewing gum improves your health
1. Keeps your teeth safe throughout the day
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2. Kills bad bacteria in the mouth responsible for tooth decay and cavities
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3. Maintains good bacteria in the mouth
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4. Improved focus, attention and reaction times
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5. Reduced feeling of stress and anxiety
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6. Keeps teeth strong
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7. Improves digestion
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8. Activates the vagus nerve
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9. Reduces Systemic Inflammation
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10. Boosts the Immune System
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11. Reduces appetite and promotes feeling of fullness
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A couple of crazy ones
Improves recovery times after surgeries
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The best way to get rid of a song stuck in your head
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Mayo Clinic researchers calculated that chewing sugarless gum could help someone lose up to 11 lbs (2kg) a year
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Increases collagen production
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